Which of These Helps Prevent Heartburn?



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Heartburn is an uncomfortable feeling that happens when the acid in your abdomen travels again up your esophagus. It may well trigger a burning sensation in your chest or throat. It could additionally depart a bitter or acidic style in your mouth.

Heartburn will be attributable to gastroesophageal reflux illness (GERD) or could happen due to your habits or sure meals you eat. However how will you stop heartburn and keep away from this discomfort?

Extra Than Simply Heartburn?

GERD happens when a weak muscle on the backside of your esophagus lets the contents of your abdomen journey up, out of your abdomen.

Greater than 60 million Individuals undergo from heartburn no less than as soon as a month. Whereas occasional heartburn isn’t harmful, power heartburn could finally harm your esophagus. The excellent news is many individuals might be able to stop or reduce heartburn with way of life modifications.

Quiz: What Can Ease Your Heartburn Signs?

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