This easy and creamy Selfmade Quinoa Child Cereal recipe has an earthy and sturdy style and is loaded with protein, fiber, iron and magnesium. It’s nice served as a meal itself or combined with child’s favourite fruit or vegetable puree. Child meals for Four months and up – stage 1 child meals.
Child cereal doesn’t need to be plain and boring 🙅♀️!
No means! Not for our adventurous infants!
Not solely do we wish a scrumptious tasting child cereal, however we additionally need it to be loaded with vitamins to assist our rising infants. Are we asking an excessive amount of? I don’t suppose so!
Enter – our trusted superfood grain – quinoa 👏!
REASONS TO LOVE THIS Quinoa Cereal
- nice child meals for Four+ months
- tremendous easy and creamy
- nice for digestion
- simple to make – lower than 20 minutes
- home made
- natural – can simply use natural quinoa on this recipe
Well being Advantages of Quinoa
Quinoa is so wholesome that it actually has superpowers!
- Protein: quinoa is a good supply of protein for child. Protein helps help the expansion and growth of infants.
- Fiber: this historical grain comprises nearly twice as a lot fiber as different grains, which makes it nice for infants’ delicate digestive organs and helps issues get going ‘down there’ in a delicate means.
- Iron: has excessive ranges of iron, which is very essential for infants round 6 months of age as their iron reserves begin to diminish. Quinoa is a pure technique to enhance their reserves with out utilizing iron-fortified merchandise.
- Magnesium: aids in bone and enamel development.
- Lysine: comprises an excellent quantity of lysine, which helps with tissue development and restore. Essential for infants as they study to crawl, stroll and run.
Apart from all the wonderful well being advantages from quinoa, it’s also a brilliant simple child cereal to make.
- Prepare dinner: make a batch of your favourite quinoa.
- Mix: switch the cooked quinoa right into a blender or meals processor. Add in a little bit water or different liquid to get the grains fully easy.
- Serve: serve to child by itself or paired with one other fruit or veggie puree.
- Freeze: you possibly can retailer this puree within the fridge for as much as Four days or you possibly can freeze the cereal to make use of on one other day.
Sort of Quinoa to Use: I made this recipe utilizing the trio coloration mix of quinoa, which has Three various kinds of quinoa in it. However any coloration of quinoa will work with this recipe and normally, the white quinoa is the best to search out in nearly all grocery shops.
GREAT Quinoa COMBINATIONs
Whereas Quinoa Puree is nice by itself, it’s additionally tremendous simple to combine and match with different nutrient-dense child meals purees. Give these enjoyable taste combos a attempt!
Whereas the preferred possibility is including cinnamon to child cereal, you can too add in a pinch of cloves, nutmeg, cardamom or pumpkin pie spice.
Tip on Spices: I all the time added spices to my child meals purees, however you possibly can add or pass over spices in all your child meals. You do you! Both means, this puree will style wonderful.
HOW TO STORE Quinoa Cereal
You may retailer in an hermetic container within the fridge for Three-Four days.
This puree will be frozen for as much as Four months.
- Spoon cereal right into a freezer storage container (this and this are my favourite freezer storage containers) – don’t overfill.
- Place the lid on the storage container or cowl with a bit of saran wrap and label with date and recipe identify.
- Place the tray into the freezer and let freeze fully – ideally in a single day.
- Pop-out the newborn meals cubes and place in a zip-lock baggie or stasher bag – don’t neglect to re-label the baggie or stager bag for future reference.
MORE BABY FOOD
Favourite Kitchen Instruments: Get a listing of my favourite kitchen instruments to make the very best child meals right here!
DID YOU MAKE THIS QUINOA BABY CEREAL?
I’D LOVE TO KNOW HOW IT TURNED OUT! LEAVE A COMMENT AND A ⭐️ RATING BELOW 👇
Selfmade Quinoa Child Cereal (Four+ months)
This easy and creamy Selfmade Quinoa Child Cereal has an earthy and sturdy style and is loaded with protein, fiber, iron and magnesium. It’s nice served as a meal itself or combined with child’s favourite fruit or vegetable puree.
Servings: 25 ounces
- 1 cup water, low sodium broth or bone broth
- 1/2 cup quinoa see notes
- further liquid for mixing
Yield: roughly 25 ounces
Be aware on Quinoa: I used a trio mix of quinoa for this recipe, however you should use any coloration quinoa that you prefer to.
Storage: Fridge – retailer in an hermetic container within the fridge for Three-Four days or within the freezer for as much as Four months.
Including Spices: you possibly can add a pinch of cinnamon, cloves, nutmeg, allspice or pumpkin pie spice whereas mixing.
NEW TO MAKING PUREES?
THEN CHECK OF MY GUIDE ON WHICH KITCHEN TOOLS YOU ACTUALLY ARE GOING TO NEED TO MAKE THE CREAMIEST AND SMOOTHEST BABY PUREES. HINT, IT’S NOT MANY!