We love utilizing carrots in our child meals recipes! They’re extensively accessible, low cost, very versatile and so nutritious!
The BEST vegetable supply of beta carotene – which the physique converts to vitamin A – carrots additionally comprise highly effective antioxidants, minerals and fibre. What’s extra, they style nice and infants love them!
Right now’s recipe gives yet one more solution to get extra carrots into your child’s food regimen. These egg-free pancakes are straightforward to make and are perfect for infants who’ve already began having fun with finger meals or child led weaning.
The mix of carrot and coconut is completely scrumptious and these pancakes make an exquisite breakfast! In truth, we extremely advocate rising the portions on this recipe and making sufficient for the remainder of the household to take pleasure in, too!
In case your child hasn’t had coconut but, go to this web page to study extra about introducing it.
We’ve got included just a little sugar on this recipe, however it’s completely non-obligatory. For those who don’t wish to use it, you possibly can add sweetness to those pancakes by topping them with maple syrup (however don’t use honey until your child is over a 12 months outdated – right here’s why).
Different naturally candy toppings or dips you possibly can serve with this recipe embrace:
This recipe makes three pancakes. The pancakes freeze effectively, so you possibly can simply improve the portions and avoid wasting for one more day!
To Make Egg-Free Carrot and Coconut Pancakes for Child You Will Want…
1/three cup complete wheat (wholemeal) flour
2 teaspoons brown sugar (non-obligatory – see observe above on including sweetness)
2 stage teaspoons desiccated coconut (unsweetened)
half of teaspoon baking powder
1/three cup milk (you need to use cow’s milk, breastmilk or formulation)
1 teaspoon coconut oil (melted if not liquid at room temperature)
1/four cup finely grated carrot
drop vanilla extract
Take two small bowls.
In a single bowl, totally mix the flour, sugar (if utilizing), the coconut and the baking powder.
Within the different bowl, stir collectively the milk, coconut oil and the vanilla extract.
Combine the moist substances with the dry substances, then stir within the grated carrot.
Spray a skillet with cooking oil, warmth over a medium warmth and spoon within the batter to make three pancakes.
Prepare dinner for a couple of minutes till the perimeters look set, then flip fastidiously and prepare dinner for a couple of minutes on the opposite aspect till golden.
Cool to a secure temperature then serve simply as they’re, or with the toppings talked about above.
Extra ideas & concepts
Carrot Child Meals Recipes and Ideas
Breakfast Concepts for Child
Candy Potato & Apple Pancakes
Egg-Free French Toast