Butternut Squash Baby Food (Stage One)

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This selfmade Roasted Butternut Squash Child Meals Puree recipe is just not solely filled with calcium, folate, vitamin A and fiber however it’s also a deliciously clean method to introduce butternut squash to your child! Nice child meals for Four months and up – stage 1 child meals!

Graphic for Post - butternut squash baby puree - 4+ months - homework - stage 1. Image is a small bowl of pureed butternut squash for baby with chunks of butternut squash and rosemary next to it.

Butternut Squash Child Meals

This butternut squash puree is a brilliant easy recipe that entails roughly 5 minutes of hands-on time 🖐!

The remainder of the time, we let the oven do all of the onerous work. Cuz why would we work more durable 💪 once we can work smarter 🙋‍♀️!

Butternut squash is stuffed with calcium, folate, vitamin A and fiber and is taken into account one of many perfect first meals for child!


  • creamy and clean
  • nice for Four+ months
  • stage one child meals
  • wholesome – filled with important vitamins for child
  • straightforward to make – 5 minutes of hands-on time
  • child loves the candy and earthy style
  • selfmade
  • freezer-friendly 
  • budget-friendly
A butternut squash cut in half sitting on a cutting board.


  • A very good supply of antioxidants and vitamin A which boosts the immune system and reduces irritation.
  • Excessive ranges of potassium which assist maintain bones wholesome.
  • Accommodates a protein that could be a potent anticancer agent.
  • A very good supply of calcium to assist strengthen bones.


  • Butternut Squash: any straightforward to seek out and cheap squash that makes for a nutrient-dense meals for child! When choosing butternut squash, search for a agency squash that has a stable beige shade pores and skin with out bruising or harm marks. The insides will vary from shiny yellow to burnt orange, so don’t be alarmed if yours is someplace in that shade vary.
  • Thyme or Rosemary: we’re kicking up the flavour profile with a enjoyable and recent herb – thyme or rosemary. Both of those herbs will settle down the earthiness of the squash and ramp up the freshness and citrus side. You may’t go mistaken with both herb. However you’ll be able to all the time skip including in herbs and spices to your child meals in case you want (see extra beneath).

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