5 Easy Smoothies For Baby (8+ months – no added sugar)

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These 5 Simple Smoothies for Child are stuffed with important vitamins for rising child whereas nonetheless tasting scrumptious! Made with 5-ingredients or much less – in 5-minutes or much less – these smoothies are the right breakfast, snack or lunch for child or toddler. Nice for Eight months and up!

Graphic for post - 5 smoothies for baby - 8 months and up - no added sugar - easy - 5-ingredients or less. Image is of a row of baby sappy cups filled with healthy smoothies.

**This publish is sponsored by Completely happy Household Organics however all ideas and opinions are my very own. Thanks for supporting the manufacturers that assist Child FoodE!

Simple Smoothies For Child

Eager about making child their first smoothie 🤔?

Feeling slightly overwhelmed with all the add-in choices? And even afraid of including components in worry that child might not like them?

Then these 5 smoothies have gotten you lined 🙌!

First off – these smoothies are all tremendous scrumptious! Since we’re not including any sweeteners to those smoothies they won’t appear fairly as candy as an grownup smoothie – however the pure sweetness of the smoothies can be excellent for child 👶. 

These smoothies are additionally stuffed with important vitamins for a rising child – protein, fiber, potassium, antioxidants, wholesome fat, iron in addition to nutritional vitamins galore!

They’re additionally made with 5-ingredients or much less and might be made in 5 minutes or much less – making them an ideal addition for a fast breakfast, snack or lunch.

PLUS – there are 5 ideas beneath on methods to make the right smoothie for child!

Causes to Love these Smoothies

  • no added sugar
  • 5-ingredients or much less
  • made in lower than 5 minutes
  • nice for Eight months and up
  • extras might be frozen
  • straightforward to make
  • allergy-friendly
  • welcome addition for breakfast, lunch or snack
  • made with easy-to-find components
  • loaded with vitamins from the added fruits, greens or purees
  • a distinct smoothie for on daily basis of the week
  • stuffed with wholesome fat, protein, iron and important nutritional vitamins for rising child and toddler
5 colorful smoothies lined up with the baby food pouches that I used to make them.


Utilizing pre-made puree pouches in smoothies is a super-easy manner so as to add all kinds of fruits and veggies into your child’s smoothie with out all the additional work.

After all, you’ll be able to at all times use your individual selfmade child meals purees as an alternative of the pouches. I’ve additionally added straightforward substitutions or alternate options for every pouch in all the recipe playing cards beneath.

5 Causes I really like utilizing pouches in child’s smoothie:

  • saves time – fruits and veggies are already cooked and able to mix
  • saves cash – you don’t must buy a ton of small portions of all kinds of meals, you simply want 1 pouch
  • straightforward manner so as to add in all kinds of fruits and veggies
  • makes for a creamy smoothy base
  • straightforward manner so as to add in additional veggies to child’s weight-reduction plan
5 very colorful pouches lined up for baby and toddler.

The right way to Make smoothies for child

  • Place all the components of the smoothie right into a blender and mix for 1-2 minutes or till clean.
  • Pour right into a baby-friendly sippy cup or smoothie cup and serve.


  • Mix for 1-2 Minutes: So as to get a brilliant creamy smoothie, you’ll have to let the blender do its factor. Letting the machine run for 1-2 minutes will give it sufficient time to interrupt down any and all items of fruit and veggies.
  • Don’t Add Too Many Substances: your intuition could also be so as to add all the components into the smoothie on the similar time – flax seeds, fruits, veggies, , kale, oats, avocado, and many others. Not solely can that overwhelm child’s digestive system, however it could additionally make for some not-so-tasty smoothies. Belief me, I’ve tried😉. All the smoothies beneath have 5-ingredients or much less. Sure, technically the child meals pouches have multiple ingredient in them, however since they have been created with a number of purees that complement one another in taste, we’re counting that as a single ingredient.
  • Skinny Out with Milk: for infants which are simply studying methods to drink smoothies, it’s necessary to notice that thinner is normally higher for them. Sucking by way of a straw takes some observe and when the smoothie is thinned out this makes it just a bit bit simpler for child to have the ability to get some by way of the straw.
  • Spoon Feed Smoothies: In case your child is getting annoyed utilizing the straw and sippy cup, then you’ll be able to simply take the lid off and spoon feed the smoothie to child. This can allow them to get used to the flavour and texture of a smoothie, with out all of the frustration. You possibly can at all times strive the smoothie in a sippy cup or child cup one other day.
  • Use Ripe Bananas: as a result of we’re not utilizing any added sweetener in these smoothie recipes, utilizing a really ripe banana with plenty of brown spots will assist naturally sweeten up these recipes.
5 colorful smoothies lined up for baby to drink.

Servings and Storage

These recipes make roughly 14 ounces of smoothie, which generally is a lot for little ones. I like to recommend dividing every recipe into Three-Four servings of Three-6 ounce every for child or youthful toddler.

When you have any leftovers, you’ll be able to merely place the smoothie into an air-tight container within the fridge for as much as 24 hours or in a freezer-safe container for as much as one month. To defrost, you merely take the smoothie out of the freezer and place it within the fridge the night time earlier than you need to serve it. Because the contents will settle, make sure that to shake the smoothie earlier than serving.

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